Alternative medicine

People with functional dyspepsia often turn to complementary and alternative medicine to help them cope. Further studies are needed before complementary and alternative treatments can be recommended, but when used along with your doctor's care, they may provide relief from your signs and symptoms.

If you're interested in complementary and alternative treatments, talk to your doctor about:

• Herbal supplements. Herbal remedies that may be of some benefit for functional dyspepsia include a combination of peppermint and caraway oils, which relieved pain symptoms in a 4-week trial. Iberogast (STW5), a therapy containing extracts of nine herbs, may improve intestinal motility and relieve gastrointestinal spasms.

  Rikkunshito, a Japanese herbal remedy, also appeared beneficial, with significant improvements in abdominal pain, heartburn and bloating than was reported with placebo. Artichoke leaf extract may reduce other symptoms of functional dyspepsia, including vomiting, nausea and abdominal pain.

• Relaxation techniques. Activities that help you relax may help you control and cope with your signs and symptoms. Consider trying meditation, exercise or other activities that may help reduce your stress levels.